I usually collect several good fitness articles written by others around the web, together, in one "Items to Peruse Whilst Pretending to Labor" post. Today, however, I saw an article by Tony Gentilcore that I liked so much I just had to link to it here, all on its own. It's really a great piece, filled with lots of Tony's characteristic funny, and good dispelling of some common gym bro myths as well. Read it here.
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